Pea Protein

If you're looking for a vegan-friendly protein powder, pea protein is a great option. Made from the yellow split pea, this powder is high in fiber and iron while being low in calories and fat. In addition to its nutritional benefits, pea protein is also easy to digest and has a neutral taste that blends well with other ingredients. It packs a punch when compared to whey protein, soy, hemp, and rice protein. Read on to learn more about this nutritious powder and discover some of our favorite recipes using it.